Puffed wheat or rice cereals with low sugar are perfect for braces , because they’re soft, and very low in sugar.Click to see full answer. Considering this, can you eat cereal with braces?If you wear braces, eating crunchy cereals or granola for breakfast is out of the question: Bite down the wrong way and you might snap the wires or dislodge the brackets. However, you can get your grains and oats by substituting oatmeal for cereal. This mushy breakfast treat has a host of health benefits.Also Know, can you eat bacon with braces? Whether you enjoy crunchy, chewy or sticky foods, you can always find better food to substitute to get the same texture and help take care of your braces. Here are some good options for breakfast: yogurt, oatmeal, bananas, toast, smoothies, eggs and even bacon. Consequently, what can I eat for breakfast with braces? Five Quick Braces-Friendly Breakfast Ideas Puréed Fruit. One of the biggest items on the banned foods list for braces is apples, because biting into such a hard fruit can easily pop brackets off. Greek Yogurt. Scrambled Or Soft-Boiled Eggs. Oatmeal Or Overnight Oats. Milk Toast. Can you eat Frosted Flakes with braces?Frosties, Cornflakes, granola, Cheerio’s and Honey clusters are all examples of “cereal killers” which will fracture and bend your brace, rendering it useless. That being said you may be able to eat these cereals if they have had time to soften in milk… but who wants a soggy cereal?!
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